How to make a high fiber snack to help you lose weight and keep the diabetes away
Eating a high-fiber diet will help you keep your diabetes away, but some people are still trying to make the switch.CBC News sat down with experts from a range of fields to learn more about the benefits of high-Fiber foods and how to make them.
This week, we look at what’s in your favorite high-fat, low-carb snacks and how you can make them even healthier.
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This is part one of a three-part series on the effects of high fiber foods on the pancreas, liver and blood sugar levels of people with diabetes.
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